I participated in a campaign on behalf of Mom Central Consulting (#MC) for MyYogaWorks. I received a product sample to facilitate my review and a promotional item as a thank you for participating.
I’ve discussed working out with your spouse before, and mentioned some of the ways my husband and I enjoy sweating together. However, I wanted to let you know about the latest way we are working out together – yoga! It may be hard to believe, but my husband actually suggested it. So far we have gotten up early about 5 times and tried a yoga video together.
MyYogaWorks yoga videos
I signed up for MyYogaWorks which is a site that has 500 online yoga videos that are anywhere from 5 to 90 minutes long and have varying skill levels. It is amazing – like having your own personal yoga instructor right in your home.
We weren’t really sure how good we were going to be at it, so we have been working on some beginner videos called “sun salutations beginners”. This is just one of the Journey Series they have on their site. They even offer specialty classes like meditation, pre-& post natal, office and more.
One thing that we are already noticing about yoga is how peaceful we feel afterward. I think it is all of the breathing and stretching! After we get more comfortable with it, I’d like to do the Yoga Butt and Core series.
Do you want to try some yoga with your spouse? MyYogaWorks is offering a free, one-month subscription! Just enter coupon code YOGA2014 when you register. So, grab a mat and head over to MyYogaWorks for your free month!
Which of the Journey Series would you like to try during your free month?