Do you and your spouse make New Year’s resolutions? Is one of your resolutions for the new year to lose weight? It seems like it is my resolution every year! I always start out with a bang, but fizzle out as the year goes on. Make resolutions as a couple… 10 New Year’s Resolutions for […]
It never fails. January begins and you start seeing ads for fitness and weight loss products all over! Obviously, this is due to the fact that weight loss or getting in shape is one of the most popular New Year’s Resolutions. But how do you know which products to buy? Should you read up on the topic? Should you ask friends for recommendations? I do a bit of both; I head over to Amazon and look up the best-selling products in the category I am interested in pursuing.
With the new year, many people start off the year with a new found desire to get into better shape (or at least to lose the holiday pounds!). Did you know that the new smartphone Santa left you can help you with that? Check out these apps that will give you a little extra motivation. […]
Well, we are getting close to the end of January. How are you doing with your New Year’s resolutions? Are you still going strong? If you are like most people, you are probably starting to falter or have even failed already. Not to worry, you can always get back on track! If one of your […]
As a newlywed, I have fallen into the trap that can only be compared to the Freshman 15. Why is it that newlyweds tend to gain weight? Is it stress? I’m not sure what it was for me, but I have gained weight since I got married. I have also lost weight since I got […]