This post about the 4 products you need for wellness this winter was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own.

We are well into winter now, and I’m sure you or your spouse has had at least one sore throat, cough or flu-like aches and pains. Am I right? Having a sick spouse can be a really tough thing. You want to help him feel better, but you also don’t want to catch whatever he has. Dan and I have been through many flu seasons as a couple, and we’ve found some great products that help us avoid being sick in the winter, or help us feel better quickly if we do catch something. Here are the 4 products we make sure we have stocked in our medicine cabinet for winter. You can find these products and so many more at Walmart.
4 Products you need in your winter medicine cabinet

Get tough on germs
The best way to keep yourself from getting sick in the winter is to wash your hands! I worked at a nursing home when I was in high school, and I had to wash my hands so many times during the day. This healthy habit has stuck with me to this day

Now I always stock our bathroom and kitchen with Dial Complete Antibacterial Foaming Hand Wash. Its antibacterial ingredients kill 99.99% of germs, so it is definitely tough. However, it is also gentle on my skin. This is great since Dan and I wash our hands so much during the day.

Support a healthy gut
Washing your hands helps you get rid of unwanted bacteria on your skin. However, there is also good bacteria your body needs, especially in your digestive system

Align Dualbiotic gummies contain inulin, a prebiotic fiber, that helps nourish the good bacteria in your gut. Bonus? They are naturally flavored, taste great, and have less than 1g of sugar per gummy.

Control your appetite
During the winter months, I am definitely less active. I really don’t like the cold weather, so I don’t venture out too often. This means that I am not burning as many calories as I do during the rest of the year. It becomes way too easy to pack on the pounds. That is why I use Metamucil Primary Blend

Metamucil Primary Blend has 100% natural psyllium fiber that helps me feel less hungry between meals. Plus, it goes well with my low carb diet since it is sweetened with plant-based Stevia. Bonus? Metamucil removes the waste that weighs me down so I feel lighter and less sluggish. Perfect for the winter.

Relieve sore throats
When I was in college, I had the most horrendous sore throats. During the winter, I would stock up on whatever I could find at the pharmacy. My dorm room smelled like a doctor’s office. Fast forward to today, and I’m so glad I found Vicks VapoCool Severe Medicated Drops!

These tiny drops really pack a punch! They provide cooling relief with a powerful rush of Vicks Vapors. They are now a staple in our medicine cabinet because they can vaporize my worst sore throat pain.
Keeping these 4 items in our house all winter long really helps us get through the cold/flu season! What do you stock up on for winter wellness? Support your health this season with the awesome wellness products from Walmart.
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