Since the beginning of the year, I have been following a low carb ketogenic diet and it has been going pretty well. I have lost 15 pounds and have kept it off for a few months now. As with any diet, it definitely takes some getting used to. When I first started out, one of the hardest things for me to give up was milk (especially chocolate milk). Did you know that one cup of whole milk has about 12 grams of carbs and 12 grams of sugar? This definitely means that milk is not a keto friendly drink!
Staying on track can be tough when you have a sweet tooth like I do. That is why I love the new Weight Watchers Freestyle™ program. With their list of zero Points® foods, I have the flexibility to incorporate sweet treats into my day and still reach my goals. Plus, with all of the Weight Watchers approved products available at Walmart, sweet treats like these Berry Cheesecake Thins are easy to make!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #OREOChocolate #CollectiveBias Did you know that OREO has a special flavored candy bar made with crunchy bits of OREO + mint creme filling + rich Milka chocolate candy? YUM! These OREO Mint Chocolate Candy Bars have delicious bits […]
About a year ago, I decided to try eating more real food and work in organic fruits and vegetables when possible. I’m not a strict “clean eater” by any means, but I have been enjoying making more of my own recipes and buying less processed store-bought food. When I first started doing this, Dan agreed but was definitely a bit hesitant.
This shop has been compensated by Collective Bias, INC. and its advertiser, all opinions are mine alone. #RedBaronHolidaySavings #CollectiveBias As we get closer to Christmas, I find it more and more difficult to do 2 things: save money and cook dinner! After a day out buying gifts and pushing my way through the crowds, the […]
Let me start this post by telling you that the easiest way to simplify cleaning your home is to have a husband like mine: Dan does all the cleaning in our household. I know I am a very lucky woman and that there are wives out there who are less fortunate when it comes to cleaning.
This is the giving time of year. Everyone is buying presents and thinking about what they want to get for friends and family. For many, it is also the time of year to think about giving to those in need. Maybe you donate money or time to help others, or maybe you donate gifts for children who may not get presents this
Discover period confidence with The DivaCup® Menstrual Cup NOW available at Rite Aid! The DivaCup® offers 12 hours of leak-free protection, is easy-to-use, comfortable and, because it is reusable and BPA-free, it’s better for you and the planet.
TYLENOL® is collaborating with Walgreens to help treat consumers that are experiencing sleepless nights. Pain is an added layer of complexity to sleepless nights and TYLENOL® PM relieves those minor aches and pains while helping you fall asleep.
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BornToShred #ShredTheDay #CollectiveBias Adventure is out there and waiting for you! We were born to play. We were born to move. We were born to laugh and seek adventures both big and small. We were born to live […]