Most people believe that a proper diet and routine exercise are the only two components necessary for maintaining good health. Regular exposure to adequate sunlight is an often-overlooked requirement for those who want to stay in peak physical and mental health. Sunlight is the body’s main source of vitamin D. This vitamin is critical for […]
Find Your Trainer is the easiest way to book fitness sessions with experienced, professional trainers in any setting. Whether you’re at home, in the office, at a hotel or heading to the park, an FYT pro brings the gym (and equipment!) to you. Prefer a traditional gym experience? You can still use Find Your Trainer to book sessions at the top gyms and studios in your area — no gym membership required.
Baring a little shoulder is something that every body type can pull off. Here are some of my favorite finds in the Off-the Shoulder trend for spring and summer. Which piece is your favorite? Ready or Yacht Blue Striped Off-the-Shoulder Dress – $52.00 The Ready or Yacht Blue Striped Off-the-Shoulder Dress is always ready for […]
Fall in love in the Portland of the East: Portland, Maine! Whether you’re still a newlywed or celebrating an anniversary, there are so many unique date ideas in Portland, Maine. Find Your Muse Nothing brings out love like creativity. Learn to paint at Muse Paintbar. Come for a session and get step-by-step instruction to paint […]
Curb appeal is one of the most important factors of your home, especially if you are trying to sell it. The first glance of your home can sway a buyer from checking out your property to moving on. And if you’re not in the market to sell, curb appeal is still a great asset, as […]
Being married isn’t easy; in fact, it can be downright difficult. But my husband and I committed not long after our wedding day to making our marriage work. We saw so many of our friends whose marriages were ending in divorce, and we didn’t want that to happen to us. We wanted to honor the […]
As a chronic migraine sufferer, I have missed out on many important events in my life. I’ve missed holiday celebrations, dates, and birthday parties. It is upsetting, not only for me but for my husband and family as well. Early last year my husband and I were traveling to his parents’ house a couple hours away. Everyone in the family was going out to dinner to celebrate his mother’s birthday. While in the car, I started to develop a migraine. I couldn’t believe it. I was going to miss out on another celebration!
Sex is often a taboo subject. Mainly because it’s private and not something we really want to discuss with people. Even when we get married, sex is not a topic that’s usually brought up, even if it’s just between you and your husband. However, there are many reasons why the topic of sex should be […]
Even though Valentine’s Day is over in St. Louis, it doesn’t mean you have to go on the same old date nights. Whether you’re experiencing the fine culture of the big city, enjoying some delectable dining, or exploring the outdoors, there are so many unique date ideas in St. Louis, Missouri! 6 date ideas in […]
I’m not going to lie, I just found out that Mardi Gras is in February. For some odd reason, I thought it was in May. I’m sure I’m mixing holidays but at least you all can get a glimpse of how my brain works sometimes (or doesn’t work). I absolutely love the colors of Mardi […]