Since the beginning of the year, I have been following a low carb ketogenic diet and it has been going pretty well. I have lost 15 pounds and have kept it off for a few months now. As with any diet, it definitely takes some getting used to. When I first started out, one of the hardest things for me to give up was milk (especially chocolate milk). Did you know that one cup of whole milk has about 12 grams of carbs and 12 grams of sugar? This definitely means that milk is not a keto friendly drink!
Staying on track can be tough when you have a sweet tooth like I do. That is why I love the new Weight Watchers Freestyle™ program. With their list of zero Points® foods, I have the flexibility to incorporate sweet treats into my day and still reach my goals. Plus, with all of the Weight Watchers approved products available at Walmart, sweet treats like these Berry Cheesecake Thins are easy to make!
Situated on the Gulf Coast of Florida, Panama City Beach is known for its turquoise water and 27 miles of pristine white sand beaches. The beaches may draw you to Panama City Beach (PCB), but there are a variety of activities to do while you are there. Whether you and your spouse are adrenaline junkies, hardcore relaxers or nature explorers, you will find tons of unique date ideas in Panama City Beach, Florida. Why not plan your fun today and Visit Panama City Beach?
Sometimes you just don’t feel like cooking (this happens to me about 2-3 times/week) but eating out is expensive! Here are coupons and deals for 35 different restaurants to help cut down on the cost. I hope you find your favorite restaurant on the list! Related post: 9 Ways to Save Money When Eating Out […]
When you visit the Emerald City, there is so much to do that it can be a bit overwhelming! Washington’s largest city has many places to go and things to do for you and your love. Grab a cup of flavored coffee and a delicious scone from one of the city’s many cafés then check […]
There is a saying that 90% of problems can be solved by one thing, and that is money. Money, or lack thereof, is the source of so much stress in relationships. Therefore, this also can be an area where you can build a much stronger relationship if you take the time to address the issue […]
About a year ago, I decided to try eating more real food and work in organic fruits and vegetables when possible. I’m not a strict “clean eater” by any means, but I have been enjoying making more of my own recipes and buying less processed store-bought food. When I first started doing this, Dan agreed but was definitely a bit hesitant.
Have you ever thought that one of your photos would make a beautiful art piece? Maybe a photo from your latest vacation or a favorite wedding photo? With Canvas On Demand, you can do just that! Plus, right now you can save
Agreeing on a way to deal with your newlywed finances can be difficult. Over the years, Stacey and I have developed a method we use to watch over our expenses and do our best to keep them under control. We have a team approach where we divide up responsibilities and work independently but also keep […]
Every dog owner knows that the dog is the first to greet anyone who visits. Whether it is howling at the sound of the doorbell, jumping on a guest, or barking at people who come too close to the house, the dog is definitely the greeter! To celebrate this unofficial job for dogs, here are […]