Since the beginning of the year, I have been following a low carb ketogenic diet and it has been going pretty well. I have lost 15 pounds and have kept it off for a few months now. As with any diet, it definitely takes some getting used to. When I first started out, one of the hardest things for me to give up was milk (especially chocolate milk). Did you know that one cup of whole milk has about 12 grams of carbs and 12 grams of sugar? This definitely means that milk is not a keto friendly drink!
Hi! I'm Stacey, one woman hoping to help others survive the first few years of marriage. After our second anniversary, I realized how many times I turned to the internet for help with our marriage, money, and home. I found it was difficult to locate marriage websites that weren't based in religion or all about children. As a non-religious couple who doesn't want kids, I knew I wanted to start a site for newlyweds just like us. Newlywed Survival launched in September 2011 and has been going strong ever since! More…
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